About Tori
Hey I’m Tori,
I discovered Yoga as a young professional in London over a decade ago.
My job in events involved long hours and a lot of travel so unknowingly I was looking for something outside of the bootcamp and HIIT classes that were popular at the time. I quickly found that I enjoyed the escape that yoga gave me; for those 60 or 90 minutes I was able to find some calm and stillness on the mat and beyond. Each session left me feeling rejuvenated and reconnected as I made my way home through the busy streets of the capital.
Shortly after my move to Qatar, a new Yoga studio opened close to my apartment, I was able to elevate my practice and explore different styles, whilst becoming part of a vibrant community.
I attended my first teacher training in 2019 with the intention of deepening my practice. However, within the first few sessions, I knew that teaching was something that both challenged and fulfilled me, and that I wanted to explore further.
For me, yoga is about restoration, working with the body and mind to find balance, openness and clarity. I believe the power of breath can be transformative and techniques should be accessible to all!
How you can work with me
One to one sessions (online)
Transformation toolkit (online)
Breathe to Balance
3 Day Beginners Breathwork Challenge
Join me for a transformative 3-day breath-work challenge designed to help you find balance and feel more grounded throughout your day.
In these simple practices, you’ll learn powerful breathing techniques that can help you:
- Enhance energy levels
- Reduce stress and anxiety
- Increase clarity and focus
- Improve sleep quality
No prior breathwork experience is necessary. This challenge is suitable for everyone!
I’ll be sharing a new 5 minute practice each day, along with hints and tips that are accessible for all.